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“The best time to establish a healthy balance is right from the start,” Kulbatski says.“The beginning of a romantic relationship is often a whirlwind of feel-good emotions and sensations.No matter what, it’s a horrible feeling and you can’t stop your mind from spinning and fearing the worst.
Maybe he comes right out and tells you he needs some space, or maybe you notice he’s backing away …you haven’t seen him in a while, his texts or calls are shorter and less frequent, and you can just feel it in your gut that something is amiss.If you ask him what’s going on and why he’s being this way, he might come right out and say he needs some space (which does nothing to assuage your mounting anxiety), or he might say something to indicate it in an indirect way, like he needs to focus on work right now, or he’s really stressed, or he thinks you should be spending some time focusing on yourself.Even worse, he may pretend like everything is totally normal, making you feel crazy, even though you know you’re not crazy and something is just not right here!
A man might ask for space in the beginning of a relationship, or when things are more serious, or even after you’re married.
“There is a fear — sometimes based in reality — that committing to a partner could result in the loss of self,” Kulbatski explains.